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Swimming

A person in a swimsuit is diving into a swimming pool, surrounded by tents and spectators in the background.

Swimming is a spring sport; the team trains and competes at the Culver City Plunge.

Swimming is a cut program. A tryout is required and you must be able to swim freestyle in 100 yards consecutively in under 2 min and 30 seconds.

If you have any questions, please email Director of Athletics, Adam Plax at aplax@ndala.com

A group of young women in swimsuits are gathered around a pool, engaged in conversation and laughter.

Upcoming Meets

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Shadi Eghbali - Head Swim Coach

Coach Eghbali is an international swim coach and water safety ambassador, leading programs at NDA, Beverly Hills High School, Geffen Academy, and beyond. She specializes in developing competitive swimmers, improving technique, and fostering stronger, faster, and healthier athletes.